Juicing on a daily basis can be a delicious and healthy way to obtain optimum nutrition for your body. When you’re staying at home, drinking fresh juice is easy. However, when you’re away from home, maintaining your daily juice practice can be a great challenge. Luckily, work-related trips and personal vacations don’t have to deprive you of your healthy juicing habits, since juicing on the go is totally possible. Continue reading this article to learn how you can keep juicing while traveling.
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Best tips for Juicing on the go!
1. Research The Area You’re Visiting
Again, traveling doesn’t need to affect your healthy lifestyle ultimately. If you’re going somewhere, do your research and see if there are local juice bars to visit. Use the Internet to search for healthy restaurants in the area that offer fresh juices on the go. Also, try calling shops and inquire if they can prepare juices for you. Typically, there are juice bars that are willing to deliver a glass container of juice to your hotel every morning.
2. Bring Your Portable Travel Juicer With You
Traveling to a friend’s house or going for a long road trip allows you to take your juicer with you. It’s an inexpensive way to go, especially if you’re visiting another place for a few days. Even if you’re traveling by plane, you can still bring your juicer with you. Make sure to pack it carefully. Cushion the equipment with clothing and secure the cutting board and knife in the safest way possible.
Moreover, you can also take your juicer even if you’re staying at a hotel. Just choose a room with a kitchenette so you’ll have an area where you can prepare your healthy juice recipes. Be sure the place is clean before you start making your fresh juices. Once you’re done, keep the area clean and throw as much pulp as possible in the trash can to prevent clogging the drain.
Here is a recommendation for a Portable Travel Juicer!
3. Ask Your Local Juice Bars To Prepare Juices In Advance
If there’s no juice bar in the place you’re traveling to, get help from the local juice bars in your area instead. Ask them if they can make a few glass jars of juices ahead of time. If you are away from home for two to five days, make sure they’ll have them ready for you to take wherever you are.
4. Buy Cold-Pressed Juice At The Grocery Store
Another way to keep yourself juicing while traveling is to purchase cold-pressed juice at the grocery store. This can be the best solution if you can’t simply find or prepare your fresh juices by yourself. Juices that have been processed under high pressure are still packed with nutrition since high pressure is used to kill unwanted microorganisms. The good thing about cold-pressed juices is that they can be bought with many brands to select from. Thus, if you want to fill your body with healthy juices when going somewhere else, check the label on the bottle. Look for the one that has “high pressure processed” or “cold pressured” indicated before buying.
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5. Prepare A Cooler Of Juice
Depending on where you’re going, making and packing a cooler can keep you juicing while traveling. This can be an excellent option if you’re staying at the house of a nearby relative or planning a road trip to Arizona and other nearby destinations. When preparing a cooler, fill it with as much ice as possible to chill your juices longer. Be sure to place your glass jars of fresh juices at the bottom of the cooler to keep them chilled throughout your travel. Lastly, pack your cooler based on your drinking priority. For example, put the juices you plan to drink last on the bottom and the first ones on top.
Benefits Of Juicing
Keeping yourself juicing even if you’re away from home comes with great benefits. Below are the reasons why you shouldn’t miss your healthy juicing habit:
- Juicing can be a healthy way to eat fruits and vegetables that you don’t enjoy eating fresh. As a result, your body may be able to absorb the nutrients better.
- Juicing helps detoxify your body. It rests your digestive system, feeds it with nutrients, and eliminates harmful toxins.
- Juicing allows you to consume more fruits and vegetables that can help minimize the cholesterol level inside your body.
With several juice bars operating across the country and people buying a home juicer, no wonder juicing has become a popular health habit. It’s also considered a beneficial practice that can make your body healthier and stronger. Even if you’re traveling, you can still drink your favorite jar of fresh juice. Just follow the tips above so you can maintain a healthy lifestyle while you’re away from home.